Workout of the Day
AMRAP 7 min
5 Power Snatch 135/95#
10 Box Jumps
Rest 3 min then
AMRAP 7 min
5 OH Lunge 135/95# (each)
10 T2B
FIT
FIT class
Post your scores to the Whiteboard.
Workout of the Day
AMRAP 7 min
5 Power Snatch 135/95#
10 Box Jumps
Rest 3 min then
AMRAP 7 min
5 OH Lunge 135/95# (each)
10 T2B
FIT
FIT class
Post your scores to the Whiteboard.
