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September 21, 2019

By September 20, 2019wod

Mighty Ducks
Teams of 3
60 Clean & Jerks 155/105#
400 meter Team Run
10 Rope Climbs
400 meter Team Run
100 Bar Facing Burpees
400 meter Team Run
10 Rope Climbs
400 meter Team Run
60 Clean & Jerks 155/105#
**35 Minute Time Cap**

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