September 22, 2016

By September 22, 2016 wod No Comments

Workout of the Day
For Time
200m Run
20 S2OH 115/85#
200m Run
20 Pull ups
200m Run
20 KB Swings 70/53#
200m Run
20 Pull ups
200m Run
20 S2OH 115/85#
200m Run

FIT
FIT workout

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