September 22, 2017

By September 21, 2017 wod No Comments

WOD
“Tommy V”

For Time
21 thrusters (115 lbs.)
12 rope climbs (15 ft.)
15 thrusters (115 lbs.)
9 rope climbs (15 ft.)
9 thrusters (115 lbs.)
6 rope climbs (15 ft.)

https://www.crossfit.com/workout/2008/03/12

“Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13. We’re asking the CrossFit community to make donations to the “Thomas J. Valentine Memorial Fund” in care of the Navy Federal Credit Union, Building 200, FTC Dam Neck, Virginia Beach, VA, 23461″

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