Workout of the Day
Buy in:
100 Double Unders
then
100m Farmers Carry 53/35# (each)
25 Sit ups
3 Rope Climbs
100m Farmers Carry 53/35# (each)
25 Burpees
3 Rope Climbs
then
Cash out 800m Row
FIT
FIT workout
Post your scores to the Whiteboard.
