WOD (8:30am)
Skill:
Split Jerks
EMOM10
even: 1 Power Clean + 2 Split Jerks
odd: Slam Balls 30/20#
WOD
For Time
21-15-9
Power Cleans 135/95#
Deadlifts
AbMat Situps
WOD (9:30am)
Partner Hero Date
Josh + Diane
** with a surprise Buy In and Cash Out