Strength
1 Hang Power Snatch
2 Power Snatch
3 OHS
*build to heavy
WOD
Every 3 Minutes x 4 Rounds
15/12 cal Row
10 T2B
Max power snatch in remaining time 115/80*Rest one min after each round
1 Hang Power Snatch
2 Power Snatch
3 OHS
*build to heavy
WOD
Every 3 Minutes x 4 Rounds
15/12 cal Row
10 T2B
Max power snatch in remaining time 115/80*Rest one min after each round
