Workout of the Day
2 Rounds for Time
25 m Farmer Carry 45/25# (each)
25 m Sprint
10 OH Squat 95/65#
25m Sprint
25m Farmer Carry
10 Power Clean 95/65#
Post your scores to the Whiteboard.
Workout of the Day
2 Rounds for Time
25 m Farmer Carry 45/25# (each)
25 m Sprint
10 OH Squat 95/65#
25m Sprint
25m Farmer Carry
10 Power Clean 95/65#
Post your scores to the Whiteboard.
