Skip to main content

September 26, 2015

By September 25, 2015wod

Workout of the Day
Teams of 3

P1: 50m Tire Drag 45/25#
P2/P3: Hold Plank/ Max Power Snatch

P1: 50m Tire Drag
P2/P3: Handstand Hold/Max Double Unders

P2 and P3 will switch out if drop, when
P1 returns, P2 will Tire Drag while
P1 and P2 Continue planking and snatching.
Round complete when all 3 have dragged tire

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • eattoperform