September 26, 2020

Teams of 2

120/100 Cal Row
100 Alt DB Snatches 50/35#
800m Med Ball Run 20/14#
60 T2B
800m Med Ball Run 20/14#
100 Alt DB Snatches 50/35#
120/100 Cal Row

*35 min time cap

*Split work evenly
*Split runs 200m each