WOD – Chase the Viking
With a Partner
20 RFT
P1: Rows 500m
P2: 5 Burpees + 10 V-Ups with SB 30/20#
* switch every 500m
WOD – Chase the Viking
With a Partner
20 RFT
P1: Rows 500m
P2: 5 Burpees + 10 V-Ups with SB 30/20#
* switch every 500m
