September 4, 2020

By September 3, 2020 wod

2MOM x 12 min
1 Power Clean + 1 Low Hang Power Clean + 1 High Hang Power Clean 
*start at 70 % and build…

AMRAP 12 
12/10 cal Row 
9 DB Box Step Ups 24/2″ 50/35#
3 Deadlifts 225/155#
*add 3 deadlifts each round 3,6,9…

**one DB for step ups

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