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CrossFit Tidewater WOD Workout of the Day in Chesapeake VA
 

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    March 20th 2021

    “Kellam”For Time (with a Partner)Part A:1 mile Run30 Clean-and-Jerks (135/95 lb)30 Bar Muscle-UpsPart B:100 calorie…
    Corina Danberry
    March 20, 2021

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